For no more than I have been able to exercise or run, I'm super surprised that my weight has kind of been holding its own. That is not to say that I have been feeling my best, sleeping well or even that I like the way my body looks now compared to when I was running. However, I am trying to be optimistic that in the next little bit, I'll be able to drop some weight and have a less upholstered appearance.
Some of the things I'm employing in my quest are things that a couple years ago I would not even have thought to put them in my cart.
I think Dannon Light and Fit Yogurt is particularly yummy. The shape of the container is more friendly
than the Yoplait containers as I like to add some crunch to my yogurt.
Plus, Dannon Light and Fit comes in 80 calorie containers (where Yoplait is closer to 100 or more) and even 60 calorie containers. I find I can knock out my hunger in the morning with one of the 60 calorie packs and then eat some before dinner to keep me from stuffing my face with whatever I find while dinner is in the oven.
This brand of yogurt has an even newer container design that is almost square which offers lots of room to add in granola and stir without wearing it. I approve.
You have to be careful with granola, though. You would think something so crunchy and lacking in chocolate would HAVE to be good for you, but no. Granola can be very packed with fat. I like the Bear Naked brand and they have a "fit" version.
It's on the pricey si
de, but I only use a spoonful at a time, so it goes a long way. M1 likes it too and I like that she's taking in some yogurt because I don't think kids get nearly enough calcium.
But, I see Amazon has 6 packs that they sell. I'm going to price that out and see if I make out better that way. It is verrrry good! I'm pretty sure my friend, Kim, introduced me to it one day when we all remembered to pack our lunch. She's also the lady who converted me to running so she's quite the positive influence. Hm. She's also the woman who was present on that fateful Thursday karaoke night after the bar exam. The night that ruined tequila for me forever...bye, bye margaritas. So, yeah. Don't get the idea that she's 100% innocent.
I'm also skipping the soda still. Every so often I will have one, but I'm talking once every couple of weeks if that. There are days, though, when all I want is a fully leaded Coke. However, I have had 11 Cokes in my fridge for the past two weeks...that's a record. I love the LaCroix water and I go through it like no one's business.
The other thing I'm going to be eating a ton of in the next couple weeks to detox and keep away
from more harmful things is my hummus.
I like it on Triscuits, carrots, and any number of other vegetables. It's a good way to keep from eating not-so-friendly things the kids may eat. It's also a nice little lunch or dinner when I'm not hungry for a serious meal.
I only really like this brand, but I'll pretty much eat any of the varieties under this brand name. Right now, it's this particular kind--roasted egg plant or, in funner terms: baba ganoush!
So, is this ALL I plan on eating between now and when my husband comes home?
Maybe.
I just INSIST on having the middle number in my weight being one number lower than it is now. I will not accept anything less. I don't have far to go and I'm tired of looking at the same number on the scale each week. Seriously.
As for the non-weight obsessed focus of my week--I've been working lots of hours this week. By tomorrow I will have clocked as many hours as I turned in on my previous time card. That will help the old bottom line a little. I'm trying to finish some things up and set other things in motion so my boss won't feel like I've abandoned her when I run off to Africa soon.
I spoke with a great travel agent today and I'm confident we'll be able to book our travel and be okay with it all very soon.
I heard from the director of the NGO who funds M3's orphanage who just returned from seeing our girl. She said she's doing so well, recovered from her illness and understands that we are coming soon. She also said that she is jealous of us b/c she just loves our daughter so much and can't wait for us to meet her because she knows we will as well.
M1 and M2 are doing okay although we will be up early tomorrow. M1 has to sing as mass, so she has to be at school earlier than normal. M2 neglected to do her spelling word sentences, although she told me she had done them at after-school, so she will need to be up, dressed and ready to finish her homework in the morning. I'm SURE she'll be thrilled.
So thankful that tomorrow is Friday!